Topic

Archetypes

Astrology

Attainment

Chakras

Character

Christ

Compassion

Dervish

Desire and renunciation

Destiny and Free Will

Dimensions

Discipleship

Dreams

Duties and debts

Ego

Elements

God

Guidance

Healers

Healing

Health

Heart

Immortality

Initiation

Light and Love

Lovers

Magnetism

Mastery

Material life

Meditation

Message

Mind

Physical Body

Planes

Poets

Power

Prayers

Purpose

Reconstruction of World

Relationships

Religions

Saints

School

Scientists

Sexuality

Sleep

Speaking

Stages

Stories

Sufism

Teaching Style

Voice

Women

World

Wounds of the Heart

Sub-Topic

How to Relax

The Mystery of Sleep

Three hours a night

Vol. 4, Mental Purification

11. Mystic Relaxation (1)

Three Rhythms

I myself, continually for about twelve years, had only three hours' sleep at night and sometimes not even that. And all those twelve years I was never ill. I had all the strength necessary and was perfectly well because of the practice of relaxation.